We have a number of athletes who are new to track. At practice, we divide our FTC athletes into different training groups by age and ability so athletes are training with those at their experience level.
We offer a free initial session where your athlete can train with us to get a better feel for our training approach and our program.
Yes, in addition to sprints and middle distance, we also offer training for in throwers, jumpers, and distance runners.
We train year-round with a competitions during February-July.
We generally recommend that FTC athletes train 3x/week, but it depends on their individual goals.
Instructions to register your athlete with the USATF can be found in the FTC registration forms on the Join FTC page.
Our goal is to have all our athletes compete in meets. We work with each athlete to identify events that best match their interests and abilities.
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